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Healthy Recipes From "Eat Yourself Younger Effortlessly "

Delicious Salads | Flavorful Soups | Tasty Dinners
Fresh Salads...

Warm broccoli and Asparagus Salad

Warm Broccoli and Asparagus Salad

Designed for those into extreme health! These two top-notch veggies are paired together to give you the ultimate free radical protection in one awesome salad. Fix this warm, delicious dish when you want something sublime to pick you up.

Broccoli known as the crown Jewel of nutrition is high in vitamin A, folic Acid and fiber. This is your chance to protect your heart, keep your bowel cells from cancer-causing damage, and secure your immune system in one beautiful eating experience.

Notice if your sex drive takes an upward turn. According to Nicholas Culpepper 1616-1654 a legendary figure in the field of herbal medicine, "asparagus stirs up lust in man and woman." Its maintains its eat younger status in securing your natural beauty because the levels of Vitamin C and E make it great for skin, nails and hair.

Green bean and Sesame Salad

A favorite dressed up with an Asian flair to let you experience effortlessness. The fantastic Asian dressing whips up in seconds with a great expression of Asian flavor all over the dish. This calcium rich salad will have you hopping and skipping without an aching bone.

Shrimp and Artichoke Salad

When you are ready to step away from the ordinary, and you are in a hurry this salad is in your face - sayings choose me, I am just what you can't do without even though you don't feel like cooking. My calcium can keep your bones young and your heart happy. Historically artichokes have been known to improve digestion and have a positive effect on your liver function. Artichokes contain cynarin which has been reported to lower cholesterol and triglyceride levels thereby maintaining good blood fat metabolism.

Southwestern Corn Salad

This is your once a week fiesta. Go ahead celebrate your health with this one. Onions help you to breakdown fat in the meal, the cabbage is guarding you against cancer and the corn is just plain delightful and what everybody wants.